I love the movies that start out with an intense scene drawing you into the story immediately. Two guys fighting with another guy, the two are clobbering the one guy. In your mind your like"wtf, this guys are brutal", but the director has just caught you in their trap. What we see and perceive can be, and usually is, not always the truth we project onto it. We know nothing of either participant, their history or the events leading up to that moment of our witnessing. Did

A client asked me what style of yoga I teach, what's my practice called? Its hard to put a solid name on it. Naam Yoga is what I'm certified in. Though I've often used concepts and techniques from Hermitic thought, A Course in Miracles, Shakti Naam, animal loco motion, Golden Dawn, Sufism, etc. What's your practice but everything that makes you move forward in spite of, or look closer at a flower or interactions with strangers throughout the day. The modern mystic/yogi soaks