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10-Session Breathwork Protocol in Miami
Recalibrate your nervous system and go from fight or flight to autonomic healing and homeostasis.
Offset today's technology overwhelm.
$750 for 5 Private Classes
I personalize a protocol for each of my clients combing Holotropic Breathwork, Naam Yoga, Movement and Laughter to stimulate and maximize your human technology.
The 5-class private package includes:
Five 90-minute in-person or online sessions
Personalized protocol to your needs &
Personalized Daily Practice
Stronger immune system
Reduced body aches
Everyone is talking about breathwork - but it's nothing new. Today, a lot of different institutions have been doing research. Here are some interesting articles from publications, universities and even fellow colleagues in the field that can give you more insight into my practice.
University of New Mexico:
The Science of Breathing
Controlling one’s breathing induces multiple physiological and chemical effects
The Rise of Conscious Breathing
Change your breath, change your life
Can breathing like Hof make you superhuman?
Is breathing the answer to our millennial stresses?
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